No cracky neck!
Friday, April 13, 2018
Today is Friday the 13th! Woohoo! Today I am feeling no neck pain and set to go out and get pizza and a movie. I think today will be great. The temperature is going to be about 78 degrees today and sunny. I am excited. I will go home and change and put away some dishes and put on some cologne maybe and then go out tonight. The fantastic thing is that I am feeling no neck pain or strain today. I got a Leesa pillow which was valued at $200 and used it last night. Although there is still some minor cracking and popping around my neck joint it’s not as bad as the last few days. I went to bed at 11pm and got a decent amount of sleep and got up once to go to the bathroom. I will need to do more exercise. Had a beef hamburger, some cheese curls my friend bought and a few cheese crackers and chips. I also had some goat cheese. Not sure what made me itchy last night on my left wrist but probably all those except the beef since that was the only 100% natural ingredient. I found out mayonnaise makes the eczema worse. I had a third of a yam, packing some potato flake fish sticks, radish, red onion, some goat brie, okra, tomato. I also had a toasted hamburger bun last night and some cookies and cream ice cream before bed. I had a few crisp thin Oreo cookies last night. And some tea since I was worried about my heart.