Sunday, July 22, 2018

It is an emulsifier.

Lecithin Side Effects. Although not all side effects are known, lecithin is thought to be likely safe for most people. Common side effects may include: diarrhea, nausea, abdominal pain or fullness.

https://draxe.com/what-is-soy-lecithin/

Others dislike soy lecithin because it’s “artificial.” While lecithin is naturally occurring in soybeans, it’s usually extracted using harsh chemical solvents. The last major concern regarding soy lecithin is that, like most soybean products, it is usually derived from genetically modified (GM) soybean plants.

https://www.huffingtonpost.com/amanda-greene/soy-lecithin-why-is-it-in_b_2891780.html

Major Allergins

https://www.fda.gov/food/resourcesforyou/consumers/ucm079311.htm

Some people are allergic also by the way to certain peppers. I had some Honey Oh’s and I think the paprika maybe I’m allergic to:

Paprika: https://www.healthlabs.com/paprika-allergy-testing

Honey: https://www.healthline.com/health/allergic-to-honey#symptoms

Canola: https://www.allergybestbuys.co.uk/pages/rapeseed-canola-allergy

Also I wonder if from straining too hard in bathroom or eating too much has caused problems.