The Dab and Flossing
Tuesday, July 24, 2018
Saw these in the morning.
https://www.youtube.com/watch?v=2BKgVC4Ai5E
Funny dancing for funny guys!
Maybe do some research on moonwalker!
It is after 3:00pm. I just had my break and was sort of messing around with some flossing and dab moves for my own fun. I am starting to sweat either from it being warm or late in the day and thinking about the performances I must give later on. Today has been relatively peaceful and I can kind of mentally prepare myself. Not sure what to do at 4:45pm and whether I should go get something to eat or just head over to the performance place and practice there.
So today is the day to be act and give a great performance
Tuesday, July 24, 2018
I drove down today to work I think I need to replace my bed. Got the Sapira bed but either my sitting position at work is causing me pain or my bed is sagging in the middle springs and causing me back pain because I have no box frame. I think I will try to either get a different bed or flip the mattress again. Might send it back?
For breakfast I had a nectarine, about 4 strawberries, 1 plum and also about a cup of microwaved oatmeal at work. I will try to stand a bit more and walk around at work a little bit more, move my hips. I think that I am interested in giving a great performance. I zoned out and listened to some neural engineering videos last night, had a quick nap, had some tea also, rice, lettuce, and some Aldi tortilla wrap with microwave baked chicken. Checked funds.
https://www.youtube.com/watch?v=nyoWmkhRyp8
Also check out Patrick Stewart on Extras
https://www.youtube.com/watch?v=Fg_cwI1Xj4M
Lunch is baked chicken, lettuce, and flour tortilla
Crypto is mooning, Dow is up some. Metals up some but relatively same.
Sagging bed sore back
Tuesday, July 24, 2018
http://livingwell.borgess.com/body-mind-spirit/supreme-guide-best-mattress-for-back-pain/
https://businesstravellife.com/best-hotel-beds/
Don’t know why my back is sore. Is it my chair at work or my bed?
AED CPR
Tuesday, July 24, 2018
So on Wednesday, I will be attending a few hours of AED and CPR training so I have that skill. It’s been a while since I’ve had any of that training so it’s a good idea to keep fresh on various things out in the world. Lot of times military people get drilled with exercise, weapon handling techniques and looking out for combative situations so they are often able to help out in first line situations.
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Other stuff
https://www.youtube.com/watch?v=l1hv7LjgT1o
What makes a great actor by Ted Kotcheff
https://www.youtube.com/watch?v=cEeL4F2adw4
https://www.youtube.com/watch?v=Tb-BsdyRdqw
https://www.youtube.com/watch?v=mLGxoS5ZDL0
https://www.youtube.com/watch?v=YlqafzWTirQ
