4:30 PM 8/17/2018
Super busy here. Nonstop. Had to keep doing things.
I had Multigrain Cheerios, blueberries and cherries for breakfast and milk.
Had an egg.
Lunch was two pieces of bread, jicama and 1 hot wing, two turkey sausage patties and then also some vanilla pastries.
Neck is doing pretty good today, no creaking and pain or popping. A small pressure near right wrist ulnar. No major issues with knees or back today.
Stop by home, get coupons and then going to go visit.
Work on site. Exercise.

Markets up. Commodities up.