Saturday, August 18, 2018.

Yesterday I had some time to investigate what I was eating and doing. On Friday after work I went over to T’s house and hung out and talked and chilled. I didn’t eat anything for dinner really except maybe a few cherries and some jicama and cantaloupe before I went over.  I’ve been trying my best to eat fruit in the mean time. And more vegetables. I had left work and tried to get home as soon as possible.

So after we hung out for a few hours I made a Walmart run and got food and then went home. I got a fried chicken salad from the deli section, some New York style bagel chips which was roasted garlic flavored. I got some Walmart version of the Rice Krispy treats from Walmart. I got some onion buns, some cold wings, some sweet roasted peanuts.  And then then home to eat it. I added cucumber, a hard boiled egg, jicama to my salad and also some cheerios and milk and cherries likely that even possibly. I think what made me start rashing the next day was either me petting the cat or using her T’s soap she has at her place. I also had bumps on my left but mostly hives on my right hand. I think it was the bean jalapeno hummus that made me that although I did munch T and all that. And not sure what else happened. I went to bed around 1am after trying to check some stocks and crypto etc. The next morning I tried to eat the salad, bagel chips, some rice krispy treats, maybe more of the dip and kidney beans with chicken and maybe a hard boiled egg. I think maybe I can’t do the hard boiled eggs either. But I seem to be okay with fried eggs. Perhaps it’s the way I cook them. And I’m using the simple truth organic ones.

I think the jalapenos bean dip or the garlic bagel items are what is making me rash. Because I had some just a few minutes ago at 8pm and it is now 8:30pm and I’m kind of still slight rashing and itching but no hives yet.

I also had some Aldi version of Wheat Thins.  It is called Savoritz Reduced Fat Thin Wheat Crackers. The ingredients in that include the following:

Whole Wheat Flour, Sugar, Canola And/ or Soybean and /or palm oil with TBHQ added to preserve freshness, corn starch, contains 2% or less of salt, malt cereal syrup, invert sugar, calciu phosphat (levening) baking soda, annatto (extract color), oleoresin tumeric (color) sodium sulfite. Contains: Wheat. May contain trace amounts of soy, milk

I had New York Style Bagel Crisps that were Roasted Garlic flavored. Ingredients: Wheat Flour, Sunflower Oil, Dried Garlic, Salt, Sugar, Oat Fiber, Distilled Vinegar, Yeast, Rosemary Extract (To Preserve Freshness), Ascorbic Acid (Antioxidant), Soy Lecithin. Contains Soy, Wheat

Perhaps am allergic to oats also because I had Aveeno lotion which caused my left and right palms to break out.

Also had some Vanilla dessert rolls or Bakery Fresh Goodness French Twirls Vanilla (pastry filled with vanilla creme) from Kroger on Friday I think. The Ingredients were:

Vegetable Shortening (Palm oil, hydrogenated soybean oil, soybean oil, hydrogenated palm oil, mono- and diglycerides, polysorbate 60, tbhq, and citric acid added to preserve flavor) sugar, bleached enriched flou (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, contains 2% or less of each of the following,: annatto color, guar gum, modified potato starch, modified – corn starch, natural & artificial vanilla flavor, polysorbate 60 (emulsifier) salt, sodium propionate (preservative). Contains: soy, wheat

Had Multigrain cheerios with blueberries, cherries, eggs that were not my simple truth kind,

The hummus was Marketside brand “Black Bean & Jalapeno Hummus”

Has Black beans, canola & Olive Oil Blend, Water, Chickpeas, Tahini (Ground Sesame, Nachoslice jalapeno(green jalapeno peppers, water, vinegar, salt, calcium chloride, corn, diced red peppers, red sweet pepper, water, citric acid) Spices, salt, citric acid, minced garlic, natural flavor, sodium benzoate to preserve freshness, potassium sorbate to preserve freshness, garlic, xantham gum, may contain traces of milk, pine nuts, and soy

The Fried Chicken Salad was this: Romaine Lettuce, Honey Dijon Dressing (Water, cultured nonfat buttermilk, sugar, soybean oil, tomato paste, distilled vinegar, contains less that 2% of egg yolks, molasses, salt, cornstarch, cultured skim milk, smoke flavor, onion  powder, ground mustard, garlic powder, lemon juice concentrate, citric acid, spices, ground red pepper, xantham gum), breaded chicken breast meat with rib meat (chicken breast with rib meat, water, seasoning (salt, sugar, sodium phosphates, maltodextrin, dextrose,spices, yeast extract, natural flavors, sunflower oil, modified food starch) modified food starch, dry vinegar, sodium phospates, breaded with (wheat flour, tapioca dextrin, salt, spice and spice extractives including paprika and extractives of paprika, sweet dairy whey, dextrose, dehydrated garlic, leavening (sodium acid pyrophosphate, sodium bicarbonate) battered with (wheat flour, potato starch, wheat gluten, salt, dextrose, spices, xantham gum, dehydrated garlic, extractives of paprika and extractives of annatto. breading is set in vegetable oil), carrot, red cabbage, cheddar cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes) potato starch and powdered cellulose (to prevent caking) natamycin (a natural mold inhibitor)) grape tomatoes, bacon topping (bacon cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, may contain natural smoke flavoring).

contains milk, eggs and wheat.