Recent Articles & Posts
Trip to the Zoo
Let’s go to the Zoo! One of my favorite places to go is the Zoo in the summer and sometimes in the middle of winter….
Visiting Atlanta, Georgia
Tuesday, October 2, 2018 During 2009 I was on assignment to go get some accounts training for work I was doing at the time and…
Traveling to Indianapolis
Tuesday, October 2, 2018 A few years ago on assignment I traveled to Indianapolis on assignment and thought that this was one of the most…
Chicago. My kind of town.
My trip to Chicago Tuesday, October 2, 2018 If you’ve never been to Chicago give it a try. Chicago is a great city with a…
Items to help you during travels
Monday, October 1, 2018 Things to help you in travels: GPS Smartphone Money Gifts Gift cards Lists Maps Change of clothing Sandals A little over…
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Morning Journal 10012018
Might have hemmorhoids this morning, something bugging inside today while sitting here Had chicken soup and chicken last night, waffles for breakfast with syrup …
Physical Therapy Exercises Back & Hips
Monday, October 1, 2018 [Disclaimer we are not a medical health provider and medical therapy advice should be taken under supervision from a trained physician….
Tips to stay healthy before autumn
[Picture credit: Courtesy of Eren O. Stay hydrated and healthy 8:05 AM 10/1/2018 With the weather changing for fall and temperatures changing and fluctuating…